ZombieUP turns your real workouts into a fitness RPG. Every run, ride, swim and climb earns XP, loot and a place on the leaderboards. Train clean — or flip on full zombie fun mode. Same workouts. Your call.
ZombieUP syncs directly with Apple Health on iPhone — no Strava, no extra hardware. Every run, ride, swim, walk, hike, or strength session is read automatically and scored. You get split-by-split workout stats, route maps, elevation profiles and a level that climbs with you. The app never stops rewarding effort.
Hit a personal best and a loot crate drops. Train with others nearby and your group bonus multiplies your score. Prefer it straight? Clean training mode gives you every feature with none of the gore.
Download ZombieUP on iPhone and sign in with email or Apple ID. Your progress follows your account across devices.
One tap grants read access. ZombieUP pulls your workouts, distance, heart rate, elevation, sleep and stand hours — automatically.
Go for your run. Open the app and watch the kills, XP, loot and badges roll in — with a full mission report for every session.
Every feature exists for one reason: to make you move more — and reward you when you do.
Runs, rides, swims, walks, hikes and strength — plus heart rate, calories and elevation. Read straight from Apple Health, no Strava required.
Speed-colored route maps, elevation profiles and per-kilometer splits with your fastest flagged. Every workout gets the breakdown it deserves.
Set a new record and a loot crate drops on the spot — rarity-tiered from common to legendary. Earned only through real effort.
Distance, elevation, streaks, seasonal feats and travel badges for new cities and states — over 200 to collect, topped by Elite event badges earned only at real events.
Start a run, ride or swim from your wrist — live kill counter, heart rate and GPS route, phone optional. Plus a watch-face complication for your streak or war score.
On the Watch, the horde runs at your pace. Slow down and they close in — you'll feel the taps get harder. Pick your horde: Shambler, Runner, or Nightmare.
Heart-rate zones on every workout. Push into the Chased zone (84%+ of max) to trigger an Adrenaline Rush — bonus kills for real effort, with a full zone breakdown per mission.
Challenge a rival squad or school team to a 7-day head-to-head with a live scoreboard, battle-stations alerts, and a War Room for the commanders. Rally everyone.
Any route drawn on a raid becomes a leaderboard. Run it and you're timed automatically — fastest in the squad owns it, and your own best stands even solo.
Elevation earns a bonus on every GPS workout — roughly a kill for every 10 meters climbed. Hills hurt, so the score reflects it.
A good night's sleep earns up to a +15% bonus on tomorrow's gains, with a 7-night trend. Hit your Apple Watch stand goal and build a streak.
Global, Local and Squad boards — ranked by Kills or weekly Elevation, across All-Time, Week and Today. Follow other athletes and see their runs.
In fun mode, workouts generate Ammo, Meds, Food and Water. Pool resources with your squad, upgrade your Compound, and back up allied outposts.
Real screens from the ZombieUP iOS beta.






ZombieUP is a real fitness tracker first. The zombie story is an optional layer — flip it on or off any time in Profile. Same workouts, same social features, same data. Only the language changes.
Your effort becomes kills. Build a base, raid with your squad, and push back the apocalypse.
A straight-up workout tracker — every feature and stat, with calm, no-gore language.
Plan a group event and meet up at the pin. The more crew members who show, the higher the multiplier on everyone's kills and XP — tap Claim Group Bonus at the meet point and train together.
Personal bests, milestones and streaks drop loot crates — and the rarer the crate, the bigger the effort behind it. No purchases, no shortcuts.
Everyday workouts & first milestones
CommonPersonal bests & solid streaks
RareBig distances & long streaks
EpicFounding feats & rare achievements
LegendarySchedule a run, ride, swim, walk or hike, drop a meet point on the map, and your crew gets a one-tap "On my way" that shares live location. When you train together, the group bonus stacks on every member's score.
ZombieUP ships fast. The latest updates brought the resistance to your wrist — and locked your progress to you for good.
Your account is now locked to your Apple ID and restored automatically on a new phone, confirmed once with Face ID. Kills, streaks, squads and badges carry over exactly as they were.
Workouts from your wrist with a live kill counter — plus the horde chase that matches your pace, and "Add Chase" to ride along with a workout already recording in Fitness or Strava.
Tell your squad you've left, auto check-in at the meet point, and drop a regroup pin at the coffee shop so nobody's left wondering where everyone went.
ZombieUP is out now on the App Store. Download free, connect Apple Health, and start turning every run, ride and swim into kills, loot and leaderboard glory.
Free on the App Store. No subscriptions, no pay-to-win, no nonsense.